Developing a Hump in your Back?

As more people are sitting for prolonged periods of time, we are starting to see an epidemic of Kyphotic (head forward) posture especially with kids getting addicted to gaming on their computers, tablets and now cell phones. Here are ways to check yourself and your family.

What is a Dowager's hump, and how can I prevent it?

Dowager's Hump: What It Is and How To Get Rid of It

What Is Buffalo Hump: Spectacular Yoga Poses To Get Rid Of Fat Deposits From The Base Of Your Neck

How to Fix Neck Hump (Dowager's Hump) For Good

Ming Chew & Stephanie Golden - The Permanent Pain Cure - [PDF

Dowager's Hump: Causes, Symptoms, and Treatment

Dowager's hump (also known as kyphosis) -.. - SynappseHealth

Dowager's Hump - Causes, Symptoms & Treatment– Bauerfeind Australia

Dowager's Hump: What Is It and How Can You Treat and Prevent It?

How To Fix Dowager's Hump - Causes, Symptoms, Exercises

Is It Your Back Or You're Back

Reversing the Dreaded Dowager's Hump - Vibrant Aging™

Do I Have Dowager's Hump? How Would I Know? - Vibrant Aging™

Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump (Exercises, Posture Fixes & More)

What is the Hump at the Back of Your Neck? - PhysioCore Therapy Clinic Thornhill