How to Eat and Exercise at Home to Lose Fat and Get Defined Abs

You can't spot-reduce fat, and 95% of energy expenditure happens outside of formal exercise time, so don't worry about not having gym access.

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How to Get Abs Fast—the Healthy Way

How to eat and exercise at home to lose fat and get defined abs - Quora

How to get a six pack: Start with diet, not exercise - CNET

How to Get a Six-Pack in Four Weeks

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How To Get Six-Pack Abs — The Definitive Guide, by David Welburn, Forever Fit

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