Is grip strength more important than we think?

In athletes, it’s important to have a strong grip to improve athletic performance and to help prevent injuries, but it’s just as important in any healthy adult.

What does your grip strength say about your mental health? - Science in the News

Grip strength can be a predictor of healthy aging - The Washington Post

How to improve my grip strength - Quora

Why Do I Have No Grip Strength in the Morning? — Hand & Upper Extremity Center of San Antonio

What are the most impressive feats of grip strength? - Quora

Why is Grip Strength Important?

Strength Of Grip Declines In Young Adults : Shots - Health News : NPR

Why Grip Strength is So Important

Forearm Workouts - Best Exercises for Muscle And Strength

Hand Grip Strength Test

Top Exercises to Strengthen Your Grip For Cyclists

Grip Strength Is the Secret to Getting Stronger—Here's Why