Mustard Greens: Nutrition Facts and Health Benefits

Mustard greens are peppery-tasting greens that come from the mustard plant. This article provides a complete overview of mustard greens, including their nutrition, benefits, and uses.

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Much like other dark, green, leafy vegetables, 𝐦𝐮𝐬𝐭𝐚𝐫𝐝 𝐠𝐫𝐞𝐞𝐧𝐬, popularly known as 𝑴𝑼𝑺𝑻𝑨𝑺𝑨, have a lot to offer in terms of flavor and nutrition. Because they have a strong bitter, peppery flavor

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