Quads Foam Rolling — Rehab Hero
4.5 (131) · $ 17.00 · In stock
QUADS FOAM ROLLING/ QUADRICEPS ACTIVE MASSAGE This exercise is to actively massage out the quadriceps muscle on your own. Place a foam roller on a tender spot on your quadriceps muscle and lay down on it. Use your arms and other leg to monitor the amount of bodyweight you distribute on the foam ro
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Quads Foam Rolling — Rehab Hero