Taming ADHD with Sticky Notes: A Simple Strategy - Honestly ADHD

Let's talk about one of our best friends in the ADHD journey – sticky notes. Now, these little guys might seem pretty simple, but when used strategically, they can do wonders for our working memory

#282: Thumb Notes (the Handy Way to Tame Your ADHD w/o a To-Do List, by Andrew Folts

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Taming ADHD with Sticky Notes: A Simple Strategy - Honestly ADHD

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Taming ADHD with Sticky Notes: A Simple Strategy - Honestly ADHD

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