I Tried the Mono Diet, the Results Transformed Me

Intrigued by the concept, I decided to give it a try for five days. It was an enlightening experience.

7-Day Grapefruit Diet For Weight Loss: Benefits, Cons, And A Sample Meal Plan - BetterMe

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Nutrition shortcuts when you live alone - Harvard Health

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Kevin Smith weight loss: How the film director lost 51 pounds with The Mono Diet - Daily Star

Spud Fit: Man loses weight eating only potatoes for a year