Waist circumference
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Measuring waist circumference is one of the best methods to know if someone is at a risk of heart disease or any other health condition. If you have more fat around your waist than your hips, you are at a huge risk of Type 2 Diabetes and heart diseases.Your ideal waist size should not be more than half of your height. For example, if someone is five foot four inches, his/her waist should not be more than 32 inches. Waist measurement should not be more than 35 inches in women and 40 inches in men.How to measure: Locate the inch tape on the top of your hip bone and circle the tape around your middle area and measure the weight as your breath out.
788 Waist Circumference Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime
Waist Measurement
Waist circumference
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Measuring Waist Circumference
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