Study shows adult colouring reduces symptoms of anxiety and depression
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Adult colouring books blew up in a big way a couple of years ago.
Anxiety and Depression Relief Coloring Pages for Adults , 30 Printable Pages of Mindfulness and Anti-stress Coloring to Soothe Anxiety
5 Anxiety and Panic Disorders Nursing Care Plans - Nurseslabs
Parenting Kids With Anxiety - The Atlantic
Does Coloring Reduce Anxiety? Comparing the Psychological and Psychophysiological Benefits of Coloring Versus Drawing - Nicole Turturro, Jennifer E. Drake, 2022
Health Benefits of Coloring for Adults
How Seasonal Allergies Can Affect Mental Health - The New York Times
Adult Coloring Books & Anxiety: A Scientific Experiment
Colouring books for adults benefit mental health, study suggests, Mental health
Accelerated biological aging and risk of depression and anxiety: evidence from 424,299 UK Biobank participants