Light Power Rope Ball Size for One Hand Moves, Shoulder Strength

Si Boards Solid Urethane 5" Small and Light Power Rope Ball is Perfect for Shoulder Mobility, Endurance, Warm up and Beginners to Rotation Core Training. The Small Size is Perfect for Double Moves, Coordination and Complex Cross Body Patterns.

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Light Power Rope Ball Size for One Hand Moves, Shoulder Strength and Beginners to Rotation Training.

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