My essential yoga & mindfulness books — be kind, unwind

A book could be a lot to me. It could be a place to shut out the world and just find peace with myself… read more

FanFlex: Lightweight flexible crests and patches that fold easy. - FanTex: An all-new super comfortable soft fabric. - FanFit: The authentic on-ice

Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself

My essential yoga & mindfulness books — be kind, unwind

FanFlex: Lightweight flexible crests and patches that fold easy. - FanTex: An all-new super comfortable soft fabric. - FanFit: The authentic on-ice

Yoga Tots: Brave Bear / Niños Yoga: Oso Valiente - by Tessa Strickland (Board Book)

My essential yoga & mindfulness books — be kind, unwind

The Athlete's Guide To Mindfulness - By M A Justina Sade & Lcsw Lauren Turner (paperback) : Target

12 Essential Books on Mindfulness

My Calming Book - A Self-Regulating Book for Kids: Grounding Sensory Exercises and Activities for Kids 4-14

Wellness

My essential yoga & mindfulness books — be kind, unwind

FanFlex: Lightweight flexible crests and patches that fold easy. - FanTex: An all-new super comfortable soft fabric. - FanFit: The authentic on-ice

Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself