Yoga nidra weekly online practice with journaling prompts for emotional wellbeing. — Life Transition Coach, Mental + Emotional Wellness Coaching

Join our weekly group! Learn tools and skills to heal anxiety and depressio. Get free journaling prompts for working with emotions. Create sound mental health + emotional balance. Learn skills for working with anxiety + anxiety management

Emotional support for life transitions and personal development, including journaling for emotional resilience, yoga nidra practices for insight and awareness, guided meditations and tools for holistic mental wellness.

Online Offerings and FREE Yoga Nidra - Our Yoga Mind

Extreme & Rapid Weight Loss Hypnosis (2 in 1) by Smith - Ebook

Meet Sharon Rose --The Holistic Lifestyle Coach Offering Lasting Change

The Portal Yoga Nidra

yoga nidtra — Blog — Oyster Bay Yoga

Deepen Your Yoga Nidra Practice Workbook — meditation chick

Work with me — Life Transition Coach, Mental + Emotional Wellness Coaching

The Art of Meditation for Teens (Grades 8-12), Life In Balance Yoga, Hanover, February 8 2024

Eugene Yoga (@eugeneyoga) • Instagram photos and videos

Special Events — Room to Breathe Psychotherapy and Yoga